Day 44 being gluten-free

I am slowly returning to eating alkaline, but I am still on a “time out.” As much as I want to quit, quitting this time does not feel right. I think the growing stress of my personal life is getting to me. However the thought of me mentally pushing through this makes me feels, amazing. Usually when life gets this stressful for me, I throw in the towel. This time I am working around it and figuring things out. The main focus of this challenge for these 100 days is to be gluten-free and workout at home for at least 7 minutes. I know eating clean and a key component, but I know what is coming up in the next 50 days and for a brief moment I just want to eat something that makes me feel like myself, even if it’s not always the best things for me.

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Day 45 being gluten-free

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Day 43 being gluten-free