#7minutesoffitness Challenge 2021

Today is the first day of the #7minutesoffitness Challenge for 2021. I am not ready at all, but I am still moving forward. In my first blog, “If not now, when?,” I spoke about looking for the perfect timing. In most cases, there is no such thing as the perfect timing. The more you delay making steps to change, the longer you delay the opportunity of getting to your goals. I am excited about getting healthier again, I am excited about getting lean again, I am excited on feeling like my old self again, so the time for me is NOW!!!. I mentioned in my youTube post “Quarantine Weight Gain Update for January 2021” that I will start the fitness challenge and the gluten-free challenge today. Unfortunately, I will have to delay the gluten-free on Sunday, January 17, 2021. I have an unboxing and taste test with a product that contain gluten. I also need to cook a week of food , but at least the wheels are turning and I am getting back on track.