Week 3 of the #100DayofFitness of Challenge (Second Round)

Jun 14

Day 15 - 30 Day Workout Challenge - 'I AM CAPABLE' - Day 6 | 8 minutes REAL-TIME Workout (9:12) https://youtu.be/qAzzaazpxwc

Day 16 - 30 Day Workout Challenge - 'I AM READY' - Day 7 | (NO EQUIPMENT) REAL-TIME Workout (13:00) https://youtu.be/ZJLGmBS-iVg

Day 17 - 30-DAY WORKOUT CHALLENGE - DAY 8 | I CAN DO THIS!! (17:42) https://youtu.be/hhpykP1h03c

Day 18 - 10 minute Simple Slow Stretch Yoga Routine | Sarah Beth Yoga (10:00) - https://youtu.be/_0xZ3iOswYM

Day 19 - 30-DAY WORKOUT CHALLENGE - DAY 9 | I AM ENOUGH!! (10:48) - https://youtu.be/LoyaypbL1wk

Day 20 - 30DAY WORKOUT CHALLENGE - DAY 10 | I CHOOSE MY PATH!! 🔥 (8:53) https://youtu.be/Wjx7rFtl1wM

Day 21 - 10 minute Hands Free Standing Yoga Stretches | Sarah Beth Yoga (10:03) https://youtu.be/kHOIQzu6Fbc

Trisha Brown

My favorite alkaline cookbooks for holiday recipe ideas.