If not now, when?

Time waits for no one

I kept putting my fitness challenge off for months. For 100 day, I challenged myself to workout for at least 7 minutes for 100 day in a row. Today marks day 33 of 100 for the #7minutesoffitness challenge and even though I was not ready, I am so glad I finally pulled the trigger and started. I put on over 25 pounds since the year began, and most of the weight gain came from being quarantine for over 6 months and being very inactive. If I waited for the perfect timing, there is a huge chance that I may never start and may experience more weight gain. Don’t wait for the perfect time, just start.