Day 13 of #7minutesoffitness (Round 2)
Breakdown of the Day for June 12, 2021
Workout of the day: 30 Day WORKOUT CHALLENGE - Thoughts - Day 5 | (No Equipment Workout) (13:53) https://youtu.be/0NMicYiHT_w
Journaling: NA
Meditation: 15 minutes
Water Intake for the entire day: 8 cups or 64 oz
Brunch: 2 cups of Kamut Pasta Salad made what green olives, dried tomatoes, plum tomatoes, red onions, yellow peppers, basil, lime juice, and avocado oil.
Dinner: Chicken & fries( Two southern fried chicken with french fries and a side of BBQ sauce) and macaroni and cheese (Elbow macaroni with melted Daiya cheddar cheese) from Red Bamboo.
Snack: NA
Capsules:
Gut Support by ahealthycrush &
Immunity Support by ahealthycrush
Tea: NA
Recap of the day: I thought I would treat my to Red Bamboo and try 2 new dishes. I enjoyed the fried chicken, but honestly like fried oyster mushrooms more. As for the french fried and macaroni and cheese, they were both okay at best. I ordered the food through Uber Eats, and I’m not sure if the fries lost their “crispyness” due to the packaging causing it to sweat. As for the Mac and Cheese, I personally would have been fine with Daiya Mac & Cheese from the box in a store. I was hoping for a more elevated dish, but since I was being super lazy and didn’t want to cook, the Uber Eat order was fine. However I will not be ordering the fries or Mac & Cheese again.