Week 2 of the #100DayofFitness of Challenge (Second Round)

Day 8 - 30 Day Workout Challenge - 'I AM IN CONTROL' - Day 1 | (NO EQUIPMENT) REAL-TIME Workout (10:28) https://youtu.be/3gO3TNnLyyE 


Day 9 - 30 Day Workout Challenge - 'I AM AWESOME' - Day 2 | (NO EQUIPMENT) REAL-TIME Workout (10:25) https://youtu.be/h3qPmCFiswM 


Day 10 - 30 Day Workout Challenge - 'SEIZE THE DAY' - Day 3 | (NO EQUIPMENT) Weight Loss Workout (17:19) https://youtu.be/zZBeaRbEnhU 


Day 11 - 10 minute Lazy Yoga Stretches | Sarah Beth Yoga (10:00) - https://youtu.be/QVdgD6Av94M 


Day 12 - 30-Day Workout Challenge - 'I AM STRONG' - Day 4 | NO EQUIPMENT REAL-TIME Workout (10:14) https://youtu.be/bAXBcoZyqrE 


Day 13 - 30 Day WORKOUT CHALLENGE - Thoughts - Day 5 | (No Equipment Workout) (13:53) https://youtu.be/0NMicYiHT_w 


Day 14 - 10 minute Morning Yoga for Beginners 🙏🏽 Peace Flow | Sarah Beth Yoga (10:00) - https://youtu.be/YzXmJQNSeIk 

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Day 8 of #7minutesoffitness (Round 2)

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Day 7 of #7minutesoffitness (Round 2)